Zucchini-Quinoa-Bowl mit Fenchel und Spinat

Zubereitungszeit: 20 Minuten

Für 2 Portionen:

1         Beutel FRoSTA Gemüse Pfanne mit Zucchini und Quinoa
150g   Fenchel
30g     Babyspinat
4 EL    Pflanzenöl
40g     gehobelte Mandeln (geröstet)
2 EL    Pesto

 

Utensilien: Schneidebrett, Messer, Pfanne, Gummispatel

 

Zubereitung: 

1. Schneide den Fenchel in dünne Streifen.

2. Erhitze ein Viertel des Pflanzenöls bei hoher Hitze in der Pfanne. Fenchel hinzufügen und für ca. 3 min. anbraten.

3. Das restliche Pflanzenöl und Frosta Gemüse Pfanne mit Zucchini und Quinoa dazugeben und nach Packungsanweisung zubereiten.

4. Babyspinat, Gemüse, Pesto und gehobelte Mandeln zusammen in einer Schüssel anrichten. Guten Appetit!

 

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